:root{--excel-green:#217346;--excel-dark:#185a32;--excel-mid:#1a6b3e;--excel-light-green:#e8f5ee;--excel-border:#c8e0d0;--excel-bg:#f6faf8;--white:#fff;--gray-50:#f9fafb;--gray-100:#f3f4f6;--gray-200:#e5e7eb;--gray-300:#d1d5db;--gray-500:#6b7280;--gray-700:#374151;--gray-900:#111827;--text-heading:#0f2a1e;--text-body:#374151;--text-muted:#6b7280;--shadow-sm:0 1px 3px #2173460f, 0 1px 2px #0000000a;--shadow-md:0 4px 16px #2173461a, 0 2px 8px #0000000f;--shadow-lg:0 8px 32px #21734624, 0 4px 16px #00000014;--shadow-xl:0 16px 48px #2173462e, 0 8px 24px #0000001a;--transition:all .2s ease}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;overflow-x:hidden}body{background:var(--white);color:var(--text-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:Plus Jakarta Sans,sans-serif;line-height:1.6}.container{max-width:1200px;margin:0 auto;padding:0 24px}.section{padding:80px 0}.section-sm{padding:56px 0}.badge{color:#4ade80;letter-spacing:.06em;text-transform:uppercase;background:#4ade801f;border:1px solid #4ade804d;border-radius:100px;align-items:center;gap:6px;padding:6px 14px;font-size:12px;font-weight:700;display:inline-flex;box-shadow:0 0 20px #4ade8026}.badge .dot{background:#4ade80;border-radius:50%;width:7px;height:7px}.btn-primary{color:var(--white);cursor:pointer;white-space:nowrap;background:linear-gradient(135deg,#217346 0%,#2d9e5f 50%,#1a6b3e 100%) 0 0/200% 100%;border:none;border-radius:10px;justify-content:center;align-items:center;gap:8px;padding:16px 32px;font-family:Plus Jakarta Sans,sans-serif;font-size:16px;font-weight:700;text-decoration:none;transition:background-position .4s,transform .2s,box-shadow .2s;display:inline-flex;box-shadow:0 4px 16px #21734659,inset 0 1px #ffffff26}.btn-primary:hover{background-position:100%;transform:translateY(-2px);box-shadow:0 8px 28px #21734680,inset 0 1px #fff3}.btn-secondary{color:var(--excel-green);border:2px solid var(--excel-green);cursor:pointer;transition:var(--transition);white-space:nowrap;background:0 0;border-radius:10px;justify-content:center;align-items:center;gap:8px;padding:15px 32px;font-family:Plus Jakarta Sans,sans-serif;font-size:16px;font-weight:600;text-decoration:none;display:inline-flex}.btn-secondary:hover{background:var(--excel-light-green);transform:translateY(-2px)}.btn-whatsapp{color:var(--white);cursor:pointer;white-space:nowrap;background:linear-gradient(135deg,#25d366 0%,#20ba59 100%);border:none;border-radius:10px;justify-content:center;align-items:center;gap:10px;padding:16px 32px;font-family:Plus Jakarta Sans,sans-serif;font-size:16px;font-weight:700;text-decoration:none;transition:transform .2s,box-shadow .2s;display:inline-flex;box-shadow:0 4px 16px #25d36659}.btn-whatsapp:hover{transform:translateY(-2px);box-shadow:0 8px 28px #25d3668c}.navbar{z-index:1000;-webkit-backdrop-filter:blur(20px)saturate(1.8);background:#ffffffeb;border-bottom:1px solid #2173461a;transition:box-shadow .3s;position:fixed;top:0;left:0;right:0;box-shadow:0 1px 20px #2173460f}.navbar.scrolled{box-shadow:0 4px 28px #2173461f}.navbar-inner{justify-content:space-between;align-items:center;height:68px;display:flex}.navbar-logo img{width:auto;height:48px}.navbar-cta{align-items:center;gap:12px;display:flex}.hero{background:radial-gradient(80% 50% at 20% 40%,#4ade8017 0%,#0000 60%),radial-gradient(60% 70% at 80% 20%,#21734621 0%,#0000 50%),#0b1f14;padding:104px 0 72px;position:relative;overflow:hidden}.hero-tl{background:#0b1f14}.hero-tl-grid{grid-template-columns:1fr 1fr;align-items:center;gap:48px;display:grid}.hero-tl-left{flex-direction:column;gap:0;display:flex}.hero-eyebrow{margin-bottom:16px}.hero-tl-h1{color:#fff;letter-spacing:-.04em;margin:0 0 12px;font-size:clamp(2rem,3.2vw,2.8rem);font-weight:900;line-height:1.05}.hero-tl-accent{color:#4ade80;display:block}.hero-tl-sub{color:#ffffffb3;max-width:440px;margin:0 0 28px;font-size:15px;line-height:1.7}.hero-social-proof{align-items:center;gap:14px;display:flex}.hero-avatars{flex-shrink:0;display:flex}.hero-avatar{object-fit:cover;object-position:center 20%;border:2px solid #0b1f14;border-radius:50%;width:36px;height:36px;margin-left:-10px;box-shadow:0 0 0 1px #4ade804d}.hero-avatar:first-child{margin-left:0}.hero-proof-text{flex-direction:column;gap:2px;display:flex}.hero-stars{align-items:center;gap:2px;display:flex}.hero-rating{color:#facc15;margin-left:6px;font-size:14px;font-weight:800}.hero-proof-label{color:#ffffff8c;font-size:12px;font-weight:500}.hero-tl-card{-webkit-backdrop-filter:blur(16px)saturate(1.5);z-index:1;background:#ffffff12;border:1px solid #ffffff1a;border-radius:14px;padding:14px 18px;transition:box-shadow .3s,transform .3s,background .3s;position:relative;box-shadow:0 8px 32px #0006,inset 0 1px #ffffff14}.hero-tl-card:hover{background:#ffffff1c;transform:translateY(-4px);box-shadow:0 16px 40px #00000080,inset 0 1px #ffffff1f}.hero-tl-card--g{border-color:#86efac4d}.hero-tl-card--b{border-color:#93c5fd4d}.hero-tl-card--p{border-color:#c4b5fd4d}.hero-tl-card-header{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:10px;display:flex}.hero-tl-card-num{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;font-size:14px;font-weight:800;display:flex}.hero-tl-card-num--g{color:#4ade80;background:#4ade8026;border:2px solid #4ade8066}.hero-tl-card-num--b{color:#93c5fd;background:#93c5fd26;border:2px solid #93c5fd66}.hero-tl-card-num--p{color:#c4b5fd;background:#c4b5fd26;border:2px solid #c4b5fd66}.hero-tl-card-label{text-transform:uppercase;letter-spacing:.07em;flex:1;font-size:11px;font-weight:700}.hero-tl-card-label--g{color:#4ade80}.hero-tl-card-label--b{color:#93c5fd}.hero-tl-card-label--p{color:#c4b5fd}.hero-tl-card-milestone{border-radius:99px;padding:3px 10px;font-size:11px;font-weight:800}.hero-tl-card-milestone--g{color:#4ade80;background:#4ade801f}.hero-tl-card-milestone--b{color:#93c5fd;background:#93c5fd1f}.hero-tl-card-milestone--p{color:#c4b5fd;background:#c4b5fd1f}.hero-tl-card-tasks{flex-wrap:wrap;gap:12px;display:flex}.hero-tl-card-task{color:#ffffffa6;align-items:center;gap:4px;font-size:12px;display:flex}.hero-tl-task-check{font-weight:700}.hero-tl-task-check--g{color:#4ade80}.hero-tl-task-check--b{color:#93c5fd}.hero-tl-task-check--p{color:#c4b5fd}.hero-form-card{background:#fff;border:2px solid #21734680;border-radius:18px;padding:28px;box-shadow:0 12px 48px #0006,0 0 0 1px #21734614}.hero-form-title{color:var(--excel-dark);margin:0;font-size:1.35rem;font-weight:800}.hero-iframe-wrap{border-radius:10px;width:100%;position:relative;overflow:hidden}.hero-iframe-loading{z-index:1;background:#fff;border-radius:10px;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.hero-iframe-spinner{border:3px 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0}.hero-form-success-icon{background:var(--excel-light-green);width:56px;height:56px;color:var(--excel-green);border-radius:50%;justify-content:center;align-items:center;margin-bottom:16px;font-size:28px;font-weight:800;display:inline-flex}.hero-form-error{color:#ef4444;text-align:center;margin:12px 0 0;font-size:13px}.form-submit:disabled{opacity:.7;cursor:not-allowed}.hero-tl-strip{z-index:1;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px;display:grid;position:relative}.stats-strip{background:linear-gradient(135deg,#185a32 0%,#217346 50%,#1a6b3e 100%);padding:36px 0;box-shadow:0 4px 24px #185a3266}.stats-grid{text-align:center;grid-template-columns:repeat(3,1fr);gap:24px;display:grid}.stat-item{color:var(--white)}.stat-num{text-shadow:0 2px 12px #0003;margin-bottom:4px;font-size:clamp(2rem,3.5vw,3rem);font-weight:900;line-height:1.1}.stat-label{opacity:.8;text-transform:uppercase;letter-spacing:.05em;font-size:12px;font-weight:500}.stat-divider{background:#ffffff4d;width:1px;height:100%}.turmas-section{background:#fff}.turmas-grid{grid-template-columns:repeat(2,1fr);gap:24px;max-width:780px;margin:0 auto;display:grid}.turma-card{background:linear-gradient(145deg,#fff 0%,#f6faf8 100%);border:1.5px solid #2173461f;border-radius:16px;flex-direction:column;padding:28px 24px;transition:box-shadow .3s,transform .3s,border-color .3s;display:flex}.turma-card:hover{box-shadow:var(--shadow-lg);border-color:#21734640;transform:translateY(-4px)}.turma-card--destaque{border-color:var(--excel-green);box-shadow:0 0 0 4px #21734614, var(--shadow-md);background:linear-gradient(145deg,#f0faf5 0%,#e4f5ec 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0/200% 100%;border-radius:10px;padding:12px 20px;font-size:15px;font-weight:700;text-decoration:none;transition:background-position .4s,transform .2s,box-shadow .2s;display:block;box-shadow:0 4px 14px #21734647}.turma-cta:hover{background-position:100%;transform:translateY(-1px);box-shadow:0 6px 20px #2173466b}@media (width<=768px){.turmas-grid{grid-template-columns:1fr;gap:16px}.turma-card{padding:22px 18px}}@media (width<=480px){.turma-card{padding:18px 14px}.turma-titulo{font-size:18px}}.pain-section{background:linear-gradient(160deg,#f9fafb 0%,#f4f9f6 100%)}.pain-grid{grid-template-columns:1fr 1fr;gap:40px;margin-top:48px;display:grid}.pain-card{background:var(--white);box-shadow:var(--shadow-sm);border-radius:16px;padding:36px}.pain-card.before{background:linear-gradient(160deg,#fff 0%,#fff8f8 100%);border-top:none;border-left:4px solid #ef4444}.pain-card.after{border-top:none;border-left:4px solid var(--excel-green);background:linear-gradient(160deg,#fff 0%,#f6faf8 100%)}.pain-card-header{align-items:center;gap:12px;margin-bottom:24px;display:flex}.pain-card-icon{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;font-size:20px;display:flex}.before .pain-card-icon{background:#fef2f2}.after .pain-card-icon{background:var(--excel-light-green)}.pain-card-title{color:var(--text-heading);font-size:16px;font-weight:700}.pain-list{flex-direction:column;gap:14px;list-style:none;display:flex}.pain-list li{color:var(--text-body);align-items:flex-start;gap:12px;font-size:15px;line-height:1.5;display:flex}.pain-icon{flex-shrink:0;margin-top:1px;font-size:18px}.curriculum-section{background:var(--white)}.section-header{text-align:center;margin-bottom:56px}.section-header h2{color:var(--text-heading);margin-bottom:12px;font-size:clamp(1.6rem,3vw,2.4rem);font-weight:800;line-height:1.25;display:inline-block;position:relative}.section-header h2:after{content:"";background:linear-gradient(90deg, var(--excel-green), #4ade80);border-radius:2px;width:48px;height:3px;position:absolute;bottom:-10px;left:50%;transform:translate(-50%)}.section-header p{color:var(--text-muted);max-width:560px;margin:0 auto;font-size:17px}.curriculum-grid{grid-template-columns:repeat(3,1fr);gap:28px;display:grid}.curriculum-card{border:1px solid var(--excel-border);transition:var(--transition);border-radius:16px;overflow:hidden}.curriculum-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-4px)}.curriculum-card-header{color:var(--white);align-items:center;gap:14px;padding:24px;display:flex}.curriculum-card.basico .curriculum-card-header{background:#2d9e5f}.curriculum-card.inter .curriculum-card-header{background:var(--excel-green)}.curriculum-card.avancado .curriculum-card-header{background:var(--excel-dark)}.curriculum-card-icon{background:#fff3;border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;width:48px;height:48px;font-size:22px;display:flex}.curriculum-card-header h3{font-size:18px;font-weight:800}.curriculum-card-header span{opacity:.8;margin-top:2px;font-size:13px;display:block}.curriculum-card-body{padding:24px}.curriculum-card img{object-fit:cover;border-radius:8px;width:100%;height:160px;margin-bottom:20px}.curriculum-topic{border-bottom:1px solid var(--gray-100);color:var(--text-body);align-items:flex-start;gap:10px;padding:10px 0;font-size:14px;display:flex}.curriculum-topic:last-child{border-bottom:none}.curriculum-topic-dot{background:var(--excel-light-green);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:20px;height:20px;margin-top:1px;display:flex}.curriculum-topic-dot svg{color:var(--excel-green);width:11px;height:11px}.curriculum-topic-name{font-weight:600}.curriculum-topic-desc{color:var(--text-muted);margin-top:1px;font-size:13px}.for-section{background:linear-gradient(160deg,#e4f5ec 0%,#f0faf5 40%,#e0f2e9 100%)}.for-grid{grid-template-columns:1fr 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#2173461a;border-radius:14px;padding:28px;transition:transform .25s,box-shadow .25s,border-color .25s,background .25s}.benefit-card:hover{box-shadow:var(--shadow-md);background:linear-gradient(145deg,#f0faf5 0%,#e4f5ec 100%);border-color:#21734640;transform:translateY(-4px)}.benefit-icon{background:var(--excel-light-green);width:52px;height:52px;transition:var(--transition);color:var(--excel-green);border-radius:14px;justify-content:center;align-items:center;margin-bottom:16px;display:flex}.benefit-card:hover .benefit-icon{background:var(--excel-green);color:#fff;transform:scale(1.05)}.benefit-card h3{color:var(--text-heading);margin-bottom:8px;font-size:16px;font-weight:700}.benefit-card p{color:var(--text-muted);font-size:14px;line-height:1.6}.modalidades-section{background:linear-gradient(155deg,#e8f5ee 0%,#f4faf7 50%,#dff0e8 100%)}.modalidades-grid{grid-template-columns:1fr 1fr;gap:28px;margin-top:48px;display:grid}.modalidade-card{background:var(--white);border:2px solid var(--excel-border);transition:var(--transition);border-radius:18px;padding:36px}.modalidade-card:hover{border-color:var(--excel-green);box-shadow:var(--shadow-lg);transform:translateY(-3px)}.modalidade-icon{background:var(--excel-light-green);width:60px;height:60px;color:var(--excel-green);border-radius:16px;justify-content:center;align-items:center;margin-bottom:20px;display:flex}.modalidade-card h3{color:var(--text-heading);margin-bottom:4px;font-size:1.25rem;font-weight:800}.modalidade-local{color:var(--excel-green);margin-bottom:20px;font-size:13px;font-weight:600}.modalidade-list{flex-direction:column;gap:12px;list-style:none;display:flex}.modalidade-list li{color:var(--text-body);align-items:flex-start;gap:10px;font-size:14px;line-height:1.5;display:flex}.modalidade-check{background:var(--excel-green);width:22px;height:22px;color:var(--white);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;margin-top:1px;font-size:12px;font-weight:700;display:flex}.modalidades-footer{background:var(--white);border:1.5px dashed var(--excel-green);border-radius:14px;align-items:center;gap:16px;margin-top:32px;padding:20px 24px;display:flex}.modalidades-footer-icon{background:var(--excel-green);width:44px;height:44px;color:var(--white);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:20px;font-weight:800;display:flex}.modalidades-footer p{color:var(--text-body);margin:0;font-size:14px;line-height:1.6}.testimonials-section{background:var(--white)}.testimonials-main-heading{color:#185a32;letter-spacing:-.02em;margin-bottom:12px;font-size:clamp(1.8rem,3.5vw,2.5rem);font-weight:800;line-height:1.2}.testimonials-main-sub{color:#217346;font-size:1.1rem;font-weight:500}.ft-main{grid-template-columns:45% 1fr;align-items:center;gap:48px;margin-top:48px;margin-bottom:32px;display:grid}.ft-video-card{cursor:pointer;aspect-ratio:16/10;background:0 0;border:1px solid #f0f0f0;border-radius:20px;width:100%;padding:0;transition:box-shadow .3s;position:relative;overflow:hidden;box-shadow:0 8px 30px #0000001f}.ft-video-card:hover{box-shadow:0 12px 40px #2173462e}.ft-video-img{object-fit:cover;object-position:center 20%;width:100%;height:100%;display:block}.ft-video-overlay{background:linear-gradient(#0000 0%,#00000026 50%,#0000008c 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32px;font-size:clamp(1.1rem,2vw,1.6rem);font-style:italic;font-weight:500;line-height:1.45}.ft-quote-bottom{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:16px;display:flex}.ft-name{color:#217346;margin-bottom:4px;font-size:1.25rem;font-weight:800}.ft-role{color:#888;font-size:1rem}.ft-next-btn{color:#217346;cursor:pointer;white-space:nowrap;background:#e8f5ee;border:none;border-radius:999px;align-items:center;gap:6px;padding:10px 18px;font-family:inherit;font-size:14px;font-weight:600;transition:background .15s,color .15s;display:inline-flex}.ft-next-btn:hover{color:#185a32;background:#d0ebd9}.ft-filmstrip{scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:#217346 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.ft-film-overlay{background:#0000001a}.ft-film-item:not(.active):hover{opacity:1;transform:scale(1)}.ft-film-label{flex-direction:column;padding:8px 10px;display:flex;position:absolute;bottom:0;left:0;right:0}.ft-film-name{color:#fff;font-size:12px;font-weight:700}.ft-film-role{color:#fffc;font-size:10px}.video-modal-backdrop{z-index:9000;background:#000000c7;justify-content:center;align-items:center;padding:16px;animation:.18s fadeIn;display:flex;position:fixed;inset:0}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.video-modal{background:lab(3.11718% -1.43638 1.08667);border-radius:14px;width:100%;max-width:860px;animation:.2s scaleIn;position:relative;overflow:hidden;box-shadow:0 24px 80px #0009}@keyframes scaleIn{0%{opacity:0;transform:scale(.94)}to{opacity:1;transform:scale(1)}}.video-modal-player{padding-top:56.25%;position:relative}.video-modal-player 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6px 6px}.form-modal-content{border-radius:12px;height:96vh;max-height:none;padding:18px 14px 14px}.form-modal-title{font-size:18px}.form-modal-sub{margin-bottom:8px;font-size:13px}.form-modal-iframe{min-height:0}.form-modal-close{width:32px;height:32px;top:max(8px, env(safe-area-inset-top,8px));right:max(8px, env(safe-area-inset-right,8px));font-size:20px}.form-modal-iframe{height:calc(100vh - 130px);max-height:calc(100vh - 110px)}}.rating-band{background:linear-gradient(135deg,#185a32 0%,#217346 55%,#1e7a42 100%);padding:40px 0;box-shadow:0 -4px 24px #185a3233,0 4px 24px #185a3233}.rating-inner{flex-wrap:wrap;justify-content:center;align-items:center;gap:48px;display:flex}.rating-score{text-align:center;color:var(--white)}.rating-number{font-size:3.5rem;font-weight:800;line-height:1}.rating-stars{margin:6px 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